I started as a performer way back in the day when I found a groove in Chicago’s fitness scene, both as a teacher as well as a manager. Now, I am fully integrated into the NYC fitness scene and am here to help people be the best they can be at GYM U.
Currently Instructing:
STRENGTH AND ALIGNMENT with John David Nelson is exactly what you’re looking for to support your lifestyle, whether it’s to be stronger at the gym, a sport or even just braving NYC.
We will perfect every exercise to help heal or prevent injury and I will help you find your strength from within. You can expect a combination of disco, 90s and fun dance hits while this fun class flies by! Open to all levels; you’ll surprise yourself with how much you’ll achieve.