I started as a performer way back in the day when I found a groove in Chicago’s fitness scene, both as a teacher as well as a manager. Now, I am fully integrated into the NYC fitness scene and am here to help people be the best they can be at GYM U.
STRENGTH AND ALIGNMENT with John David Nelson is exactly what you’re looking for to support your lifestyle, whether it’s to be stronger at the gym, a sport or even just braving NYC.
We will perfect every exercise to help heal or prevent injury and I will help you find your strength from within. You can expect a combination of disco, 90s and fun dance hits while this fun class flies by! Open to all levels; you’ll surprise yourself with how much you’ll achieve.