My fitness journey was inspired by a personal desire to prioritize my health and well-being. I realized the incredible benefits that regular exercise and a balanced lifestyle can bring, not just physically but also mentally and emotionally. Seeing the positive transformation in myself motivated me to share my knowledge and passion with others as a personal trainer.
I love training with people who are passionate and motivated about their fitness journey. It's truly inspiring to be surrounded by individuals who are committed to achieving their goals and are willing to put in the effort to make it happen.
My specialties lie in strength training and building lean muscle. Additionally, I have expertise in creating personalized workout plans tailored to individual needs and goals.
One thing I'd love potential clients to know about me is that I truly understand the struggles and obstacles that can arise on the fitness journey. I've faced my fair share of setbacks and plateaus, so I can empathize with the challenges they may face. I believe in creating a supportive and non-judgmental environment where we can work together as a team to overcome any hurdles.
And when I”m not at the gym, you can find me exploring NYC and traveling as much as possible, and I also love to cook and happy to exchange recipes with any future clients!