David Barton Presents

GYM U NYC

ShrUmz Café  

Our lounge and cafe serve healthy food, protein shakes, and in collaboration with Bill Gilroy of Employees Only we create the first ever medicinal mushroom bar (as far as we know, this is the first one of its kind). We are offering functional and culinary mushrooms in a variety of forms. There are tinctures, extracts, powders, concentrates as well as fresh cooked mushrooms. The menu includes smoothies and prepared food items geared towards specific health targets including recovery, strength, endurance, mental focus, and longevity. This is a place to learn about incorporating mushrooms into your daily life in order to build a body and mind that is strong and resilient. Prepared food items are largely plant-based but some items include chicken or fish. The focus is seasonal, with a large variety of mushrooms, high protein, and high micro-nutrient content.

Lion's Mane

Lion’s Mane can induce production of the bioprotein nerve growth factor and myelin (insulator proteins that surround nerve fibers) - crucial to brain and nervous system health.

Reishi

Reishi regulates the immune system and helps the body to heal by boosting white blood cell activity. Antimicrobial, antifungal, anti-bacterial, and antiviral.

Chaga

This potent dark mushroom works on oxidative stress, and has been correlated with lower blood sugar and low-density lipoprotein (LDL) cholesterol levels. Research has suggested that Chaga may help regulate the body’s production of cytokines — cells that affect other cells in the body — and ease or prevent swelling associated with conditions like arthritis.

Cordyceps

It is a functional food revered for its ability to increase vitality, boost energy, and enhance endurance. It has gained huge popularity with athletes for affecting positive performance.

Maitake

Maitake Tinctures may reduce blood sugar, cholesterol levels, enhance memory, provide antidepressant, antiviral effects, in addition to modulating the immune system.

Mushroom Combos

Recovery - chaga, reishi
Performance - cordyceps
Endurance - cordyceps
Longevity - maitake, reishi
Focus - lion's mane

Additional Info

What is tincture process: we extract whole mushroom fruiting bodies utilizing certified organic ethanol and spring water that ensures the highest quality extraction possible. Each part of the process extracts different qualities from the mushrooms, and we use the best grade of mushrooms available. Info on specific tinctures:For more detailed information, visit our partner’s website at www.gomushrooms.com

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