Alex brings over a decade of experience in personal training, backed by a foundation in competitive rowing and a science-based approach to performance and longevity. Known for his precise, elevated training style, he creates highly personalized programs designed to build strength, improve mobility, and deliver lasting results.

Blending athletic discipline with intelligent coaching, Alex focuses on helping clients look, move, and feel their absolute best - whether the goal is peak performance, refined conditioning, or long-term wellness.